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Grant's Treatment Exercises

Online Power Yoga


Feeling stiff?

Do you already know the yoga poses common in group classes, but not getting better in the ways that you need or want to?

The right level of pose difficulty is key to transforming the way you move. Alignment is the step-by-step system of taking common movement and using it to give you powerful posture, balance and confidence in your body.

Click on the button below to check out my online power yoga class subscription on Vimeo!

In Person + Online/Remote Consultations


503 - 568 - 1136

460 2nd St, Lake Oswego, OR 97034

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